Upgrade Your Function with Ryan Bailey
Elevate the way you do everything!
“What would life be if we had no courage to attempt anything?”
Vincent van Gogh
Public Speaking/ Nutrition Coaching/Private Rehab/ Private Corrective Exercise Programming/ Private Yoga Sessions
Since 2002 after graduating with a BA in Health Promotion and Wellness I have been working with individuals to help them gain back the health they deserve. I have worked in Chiropractic Clinics, and created my own studio for fitness and nutrition coaching. I have been teaching techniques of Yoga for the past 10 years and have a vast knowledge base with a heavy load of experience to offer the community. I am excited to share my skills and offer an opportunity to coach and support those ready to return to the best version of themselves.
Are you ready for your FULL POTENTIAL?
Do you need help reaching your next step. I use a variety of skills to help assess and develop a program suited for your needs. With over 15 years of working with bodies I feel confident I can help lead you in the right direction for healing and wellness!
Click the Schedule Now link above to view available times and selected services.
Private Yoga Session
Private Yoga Sessions Custom to your needs
The Practice can be overwhelming and intimidating. I can help translate the practice in a way that suits where ever you are now. It can be a beautiful journey with some guidance.
Get your Freedom and Mobility Back
These sessions are designed to help you manage pain and discomfort and get your freedom back! With the use of manual stretching and some modalities such as the Thera Gun, Lacross Ball, Foam Roller, Swiss Ball we can make some serious gains in mobility, function and pain relief.
We were built to move mountains... But we don't have to move them alone.
Schedule a Session
530 Grass Valley Hwy
Auburn, Placer County 95603