Resources
NEW!

Life Without Plastic - A+ resource for tableware and food storage in NON-plastic materials (stainless steel and more). Check this one out!
Crate & Barrell - NON-plastic food storage alternatives. They carry glass containers with glass lids and plastic lids.
GreenFeet.com - Food storage options including glassware, mesh produce bags, and PVC & PLASTICIZER FREE baggies for those times when you need them.
BOOKS
Animal, Vegetable, Miracle: A Year of Food Life (P.S.) - by Barbara Kingslover
Excitotoxins: The Taste That Kills - by Russell L. Blaylock
How to Eat, Move and Be Healthy! - by Paul Chek
In Defense of Food: An Eater’s Manifesto - by Michael Pollan
Lights Out: Sleep, Sugar, and Survival - by T. S. Wiley and Bent Formby
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats - by Sally Fallon
Nutrition and Physical Degeneration - by Weston A. Price
A New Earth: Awakening to Your Life’s Purpose (Oprah’s Book Club, Selection 61) by - Eckhart Tolle
Sweet Deception: Why Splenda, NutraSweet, and the FDA May Be Hazardous to Your Health - by Joseph Mercola
The Fluoride Deception - by Christopher Bryson
The Secret - by Rhonda Byrne
The Whole Soy Story: The Dark Side of America’s Favorite Health Food - by Kaayla T. Daniel
Your Body’s Many Cries for Water - by Fereydoon Batmanghelidj
Various Titles by Deepak Chopra including:
Perfect Health: The Complete Mind/Body Guide
The Seven Spiritual Laws of Success: A Pocketbook Guide to Fulfilling Your Dreams (One Hour of Wisdom)
Jesus: A Story of Enlightenment
WEB SITES
Fellow Practitioners
Chek Institute - Corrective Holistic Exercise Kinesiology. Specializing in advanced education for health and fitness professionals, providing quality information, educational materials and functional training tools.
East West Healing - Fellow CHEK Practitioner, Josh Rubin, in San Diego.
East Wind Yoga - Offering a variety of Hot & Flow Yoga classes in Roseville and Auburn. All of the classes are appropriate for the advanced student and taught in a way the beginner can grow at their own pace.
Dr. Kalish - He works with people worldwide through phone consultations, specializing in designing natural health solutions for hormone imbalances, fatigue, weight loss and digestive problems through lab-based programs.
Dr. Getoff - Naturopath in Jamul, Ca. Dr. Getoff’s site has a wealth of information regarding the new Food Guide Pyramid, health during cancer, and overall holistic approach to optimal health.
Dr. Mercola - Natural Health Information Articles and Health Newsletter.
Journeys of Wisdom (John McMullin) An open organization dedicated to providing a safe environment for anyone ready to self discover the process of growing mind, body, and spirit.
Deepak Chopra (Chopra Center) Offering their signature program Perfect Health at the Chopra Center for Well Being and author of various life-changing books.
Dr. Emoto HadoLife - details the work by Dr. Emoto with water and water crystals.
Metabolic Typing
Metabolic Typing Original Metabolic Typing site and book author.
Health Excel - Metabolic Typing information and testing. Note: You will need our practitioner code to access the test. Contact us for more information.
Produce & Meat
Foothill Farmers Market - A daily schedule for local farmer’s markets. (Roseville to Tahoe)
California Grown Farmers Market - A daily schedule for local farmer’s markets. (Greater Sacramento regions)
Local Harvest - A nationwide search site for local, sustainably raised food.
Eat Wild - Source for wild beef, poultry, fish, bison, goats, dairy and other wild edibles.
Meet Your Meat - Do you know where your meat comes from? You should. Watch this and share the link.
Flying Mule Farm - Auburn farmer Dan Macon produces high quality meats including lamb, goat and poultry. Available at local farmer’s markets.
Coffee Pot Ranch - Farmer Bob Sorensen of Sheridan produces high quality meats including year-round pork, and seasonal beef and lamb. Available at local farmer’s markets.
Placer Grown - Local food guide to Placer County. Shows seasonal foods, markets, and local happenings with food.
Newcastle Produce - Offers locally grown and organic vegetables, fruits, cheese, eggs and more.
Blue Goose Produce - Offers a variety of locally grown and organic produce, grass-fed beef, honey, eggs, and more!
Roseville Meats - Full service, modern day old fashioned meat market. Offers beef, poultry, pork, lamb, many fish varieties, and wild game. Great place to get high quality exotic meats.
Forever Healthy Organics - Delivers fresh, organic produce to your door (within Placer, Sacramento, El Dorado Counties)
Campaign for Real Milk - A project of the Weston A. Price Foundation provides information on how and why to support and consume real milk (full-fat, pasture-fed, unprocessed).
Nourishing Gourmet - Soaking Nuts - Article showing some soak and dehydrate times for nuts.
DVDs
Sicko (Special Edition)
What the Bleep Do We Know!?
The Secret (Extended Edition)
Sweet Misery: A Poisoned World
Sweet Remedy: The World Reacts to an Adulterated Food Supply
RECOMMENDED PRODUCTS
Celtic Sea Salt®, Light Grey (1lb)
Celtic Sea Salt®, Light Grey (5lb)
Chia Goodness Hemp Cereal - Original
Chia Goodness Hemp Cereal - Apple Almond Cinnamon
Chia Goodness Hemp Cereal - Cranberry Ginger (Case of 12)
Omega Juicer Model 8005
Klean Kanteen Stainless Steel Water Bottles
Klean Kanteen Stainless Steel Colored Water Bottles
Klean Kanteen Sports Cap
Ultra Life, Inc.
Vita Mix Blender

